Kate completed her Bachelors of Science in Food & Nutrition through University of Alabama. Prior to that, Kate completed a Bachelors of Science in Applied Exercise & Health through Purdue University. It was through her career as a personal trainer that Kate realized there was a greater need for healthy, sustainable and weight-inclusive nutrition support that wasn't restrictive. Kate has experience working in an eating disorder treatment facility, as well as outpatient care with both adolescents and adults. Kate works from a HAES® perspective with her clients and specializes in Intuitive Eating, disordered eating/eating disorders, sports nutrition, prenatal/postpartum nutrition and improved health through functional nutrition.
Kate takes an individualized and longevity-focused approach working with her clients to ensure that they feel confident with their nutrition & lifestyle throughout all seasons of life! In her free time, Kate enjoys adventuring the great outdoors with her husband, daughter and their doggo.
Kate accepts the following insurances: BCBS/Regence, Aetna, United Healthcare, Moda, Premera, Life Wise, and First Choice Health. See our Rates page for more information about coverage.